doubleyoga
书迷正在阅读：绑定偶像！ , 珊珊来迟的警察男友 , 烈焰之下 , 《风尘骄子·暗行录》 , 白日梦 , 迟到的告白 , 《暮色行光：这光，可能是我撩来的！》「※本作品未来章节将包含限制级内容，请斟酌阅读。」目前暂时固定每 , 去爱一个本身就很好的人 , 一路晴雨 , 《有光的地方刚好是你》 , 转生成猪的我，突破只能靠双修 , 伪神游戏
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands